Richard Sprague
What little I know about
technology
,
China
,
consumer biology
,
the future
, and more.
Monday, May 11, 2015
Bacteroides plebeius and me
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Japanese people are able to digest sushi better than other people thanks to enzymes in Bacteroides plebeius , a bacterium that was first di...
Tuesday, May 05, 2015
My gut diversity through time
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Clark Ellis posts a nice summary of his uBiome results over at the uBiome Blog and now, with more detail at The Self-Taught Author blog . A...
Sunday, April 26, 2015
A year without Seth Roberts
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Hard to believe it’s been a full year . http://www.seth-roberts-memorial.com/
Saturday, April 25, 2015
Potato starch doesn't help my sleep
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I've been experimenting with the relationship between sleep and resistant starch, taking a few tablespoons of Bob's Red Mill potato...
Thursday, April 23, 2015
Upcoming talk: Your Microbiome, Your Health
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If you’re in the Seattle area on April 29th, I hope you’ll come to a talk I’ll be giving for The STEAM Vent , a local science event organize...
Tuesday, April 07, 2015
Yup, statins make me smarter
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After a fifteen day test , I’ve concluded that 20mg of simvastatin daily has a major effect on my results on Seth Robert’s Brain Reaction Ti...
Saturday, April 04, 2015
Data is not a substitute for strategy
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When I was in grad school, my data sciences class assigned us this incredibly complex optimization problem where we were supposed to recomme...
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