Richard Sprague

What little I know about technology, China, consumer biology, the future, and more.

Saturday, October 25, 2014

[book] The Rise of Superman

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The Rise of Superman: Decoding the Science of Ultimate Human Performance  by Steven Kotler is mostly about extreme sports — the people behi...
Friday, October 17, 2014

Comparing uBiome data through time

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Like I said previously , the data (and tools) at the uBiome site are fantastic, and it’s taking me a long time to understand what meaningful...
Thursday, October 16, 2014

[book] Missing Microbes

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Another fantastic book, by Martin Blaser , professor of microbiology at NYU:  Missing Microbes: How the Overuse of Antibiotics Is Fueling ...
Wednesday, October 15, 2014

What's in my microbiome?

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Although I was an early customer of 23andme, I found the results unsatisfying because there is so little that is actionable . I mean, you d...
Thursday, October 02, 2014

Why review dentists?

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Searching for a new family dentist I checked the normal reviews on Yelp and Google,  searched a bit on the internet, transferred my recor...
Wednesday, September 10, 2014

Apple Watch: the first wearable good enough to criticize

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The Apple Watch launch event was so popular that the livestreamed version I saw kept breaking down, but I saw enough to be impressed.  My ov...
Monday, September 01, 2014

Notes on Seth Roberts Memorial Symposium

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I had a long-planned family reunion in Maine the week of the Ancestral Health Symposium in Berkeley this month, so it was just not possible...
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