Richard Sprague

What little I know about technology, China, consumer biology, the future, and more.

Wednesday, September 10, 2014

Apple Watch: the first wearable good enough to criticize

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The Apple Watch launch event was so popular that the livestreamed version I saw kept breaking down, but I saw enough to be impressed.  My ov...
Monday, September 01, 2014

Notes on Seth Roberts Memorial Symposium

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I had a long-planned family reunion in Maine the week of the Ancestral Health Symposium in Berkeley this month, so it was just not possible...
Sunday, August 31, 2014

Keep this in mind when viewing the news

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An excellent piece by a former AP reporter, discussing how news organizations report about Israel , but I find this point to be true about n...
Wednesday, August 27, 2014

How I use Evernote

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I keep everything in Evernote. Well, not everything  — my files and photos are kept mostly on OneDrive — but everything else, anything I mig...
Saturday, August 23, 2014

My sleep genes

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I’ve tracked and analyzed my sleep for years, and of course I also have a long-time interest in understanding my genome , but I’ve been una...
Friday, August 22, 2014

Breaking refrigeration anxiety

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The New York Times ruined an otherwise fascinating overview of refrigeration in China by spinning it as an article about climate change (...
Thursday, August 21, 2014

“Aw heck, I don’t keep track of stuff like that anymore."

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My grandmother’s reply to the doctor who, looking for signs of disorientation, asks her if she knows today’s date.
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Richard Sprague
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