Richard Sprague

I received this email from a person who graduated from Mercer Island High School in the 1970s. (he can identify himself more fully in the co...

    "Eat Food. Not too much. Mostly Plants." That's the summary, and I'm a believer. Since reading Omnivore's Dilemm...

This month's Wired magazine (June 2008, not yet available on-line ) is an absolute must-read for anyone seriously concerned about global...

We love cheese as much as we like good tofu , so of course we also dropped in on the Seattle Cheese Festival , held this weekend at Pike Pl...

Most of my friends don't like tofu, and I don't blame them. The stuff you buy at the grocery store is so dull it tastes rancid. But...

Oh dear, looks like I've seriously underestimated the challenges facing Mercer Island schools .  Not only are we underfunded, but look a...

My long-time work friend David Burd has a reputation as the guy around the office who always seems to have something fun planned for the wee...